Sometimes its nice to take some time and just slow down. Grab a book, or knitting, or whatever tickles your fancy. Even if I can just take 15 minutes, its nice to sit down outside, book and coffee in hand and just breathe. It is all too easy to get caught up in the go-go-ness of life. How do you take a breather?
Taking a breather is a great way to improve your daily health. It doesn't matter how old you are! Doctors are recommending it for everyone. Now, if only I would practice what I preach. However, I do sleep in until 9 some mornings. :)
ReplyDeleteI do take a breather with Papa, Jessica, and we watch the Giants together.
Love you, Grammy